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Pregnancy Planning & Fertility Assessment

Planning for pregnancy is one of the most important steps in a woman’s reproductive journey.

At Olika, a Canberra-based women’s health clinic, doctors offer compassionate, evidence-based care to support you through all stages of pregnancy planning and fertility management.

Whether you’re ready to start trying for a baby or simply exploring your future options, our goal is to empower you with knowledge, tools, and medical support tailored to your personal health and reproductive goals.

Understanding Fertility

Fertility refers to the natural ability to conceive. For a healthy couple under 35, the chance of conceiving each month is around 20%-to-25%. However, various factors can affect this, including age, lifestyle, medical history, and underlying health conditions.

Fertility declines gradually with age, particularly after the age of 35. According to the Fertility Society of Australia and New Zealand, one in six Australian couples experience difficulty conceiving, highlighting the importance of early planning and assessment.

You should consider seeking fertility advice if:

  • If you’re planning pregnancy, to optimise your health and pregnancy outcomes at any age
  • You’re under 35 and have been trying to conceive for 12 months without success
  • You’re over 35 and have been trying for six months
  • You have a known medical condition that could impact fertility (e.g., PCOS, endometriosis)
  • You have irregular or absent menstrual cycles
  • You or your partner have a history of sexually transmitted infections (STIs) or fertility concerns

Olika welcomes individuals and couples at any stage of their fertility journey – including those planning ahead or exploring fertility preservation options.

Infertility can be caused by factors affecting either or both partners. In women, common causes include:

  • Ovulation disorders (e.g., PCOS, thyroid dysfunction)
  • Endometriosis
  • Blocked fallopian tubes
  • Uterine abnormalities
  • Age-related decline in egg quality

In men, causes may include:

  • Low sperm count or motility
  • Hormonal imbalances
  • Genetic conditions
  • Lifestyle factors (e.g., smoking, alcohol, obesity)

Before trying to conceive, it’s a good idea to have a pre-pregnancy consultation. At Olika, we offer comprehensive assessments to ensure you’re in optimal health for pregnancy.

This may include:

  • Reviewing your medical and family history
  • Discussing any current medications
  • Screening for infections (e.g., rubella, STIs)
  • Blood tests for thyroid function, iron levels, and immunity
  • Cervical screening if due
  • Lifestyle advice (nutrition, exercise, alcohol, smoking) also provide information about taking preconception folic acid and iodine supplements, which are essential for early foetal development.

If you’re experiencing difficulty conceiving, doctors may recommend the following investigations:

  • Ovulation tracking
  • Hormonal blood tests
  • Pelvic ultrasound to assess the ovaries and uterus
  • Hysterosalpingogram (HSG) to check for blocked fallopian tubes
  • Semen analysis for male partners

Olika works collaboratively with fertility specialists and can refer you to trusted local providers for further evaluation or assisted reproductive treatments.

Depending on the underlying cause, treatment may include:

  • Ovulation induction using medications such as clomiphene or letrozole
  • Lifestyle changes (e.g., weight management, smoking cessation)
  • Intrauterine insemination (IUI)
  • In vitro fertilisation (IVF)
  • Surgical treatment for endometriosis or fibroids
  • Egg or sperm freezing for fertility preservation

Olika offers inclusive care for all individuals and couples, including LGBTQ+ families and solo parents.

Fertility journeys can be emotionally challenging. At Olika, we understand the highs and lows involved in trying to conceive. Our care includes emotional support, with referrals to psychologists and fertility counsellors when needed. You will be listened to and offered support and guidance every step of the way.

Personalised Care at Olika

Olika offers tailored care to meet your unique needs and goals. Our Canberra clinic offers:

  • Pre-pregnancy planning consultations
  • Fertility assessments and investigations
  • Referral for ovulation tracking and timing
  • Coordination with fertility specialists for advanced care

Whether you’re starting your fertility journey, exploring preservation options, or looking for support after a loss, Olika is committed to walking beside you with empathy and expertise.

Ready to Start Your Journey?

If you're thinking about pregnancy now or in the future, get in touch with Olika today. Your experienced women’s health team in Canberra is here to help you prepare your body, mind, and lifestyle for a healthy conception and pregnancy. Let us support you every step of the way.

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